Last Updated: July 2026 | Verified this week
Pull Up Simulator is a gym game on Roblox, made by the verified group Mega Simulator Games, where every pull-up makes you stronger. You train to build strength, equip bigger dumbbells so each rep counts for more, and challenge NPCs to pull-up battles to stack up Wins. Rebirths trade your training for a higher rank and faster gains, and pets boost everything you do along the way.
The loop is simple, but knowing when to rebirth, which freebies to claim, and how Wins fit in makes a huge difference to how fast you grow. This guide covers how to play, training and dumbbells, NPC battles, rebirths and pets, every free boost the game hands out, tips, and a FAQ, plus links to the codes and script pages at the bottom.
Pull Up Simulator Overview
| Pull Up Simulator Overview |
| Game Name |
Pull Up Simulator |
| Developer |
Mega Simulator Games (verified Roblox group) |
| Genre |
Gym / Lifting Simulator |
| Goal |
Train strength, beat NPCs in pull-up battles, and rank up through rebirths |
| Key Stats |
Strength and Wins |
| Platform |
Roblox (PC, Mobile) |
| Max Players |
10 |
| Visits |
124M+ |
| Release |
October 2023 |
How to Play Pull Up Simulator
- Start doing pull-ups. Training is the heart of the game, and every rep adds to your strength.
- Equip a bigger dumbbell whenever you can. Each new dumbbell in the gym makes your training worth more strength per rep.
- Challenge NPCs to pull-up battles. Beating them earns you Wins, which are the game’s second big number.
- Collect and equip pets. Pets boost your gains, and the game gives you two OP ones free for a like and a group join.
- Rebirth when your numbers are high. Rebirthing resets your training but ranks you up and makes future reps stronger.
- Repeat the cycle. Each rebirth loop runs faster than the last as your rank, pets, and dumbbells stack up.
Pull Up Simulator Training and Dumbbells
Strength is the number everything else leans on, and pull-ups are how you earn it. You train at the bar, your strength ticks up with every rep, and the dumbbell you have equipped decides how big each tick is. That makes the gym’s dumbbell rack your upgrade ladder, since each better dumbbell multiplies what a single pull-up gives you.
The game’s own goal is to equip every dumbbell in the gym, and that is the right way to think about spending. Whenever a new dumbbell comes within reach, grab it, because training even a little while under-equipped wastes reps. Between upgrades, keep training steadily so the next one comes faster.
Pull Up Simulator Gameplay: NPC Battles, Wins, and Rebirths
Once you have some strength, you can pull up against NPCs around the gym. Beat one in a pull-up battle and you collect Wins, the stat that shows off how many opponents you have out-lifted. Stronger NPCs are harder to beat, so build strength first and pick fights you can actually win.
Rebirths are how you rank up. When you rebirth, your training resets, but your rank climbs and your future gains grow, so each run through the gym is quicker than the one before. The classic mistake is rebirthing the moment the option appears. You usually get more out of stacking extra strength and Wins first, then cashing in the rebirth for a bigger jump.
Pull Up Simulator Free Boosts and Pets
Instead of codes, Pull Up Simulator hands out its freebies for simple actions, and they are genuinely strong. Two of them are OP pets you can claim before your first training session even starts, so grab all of these early:
| Free Boost |
How to Get It |
| Free OP pet |
Like (thumbs up) the game on its Roblox page |
| Another free OP pet |
Join the Mega Simulator Games group |
| Friend boost |
Invite a friend into the game |
| +10% strength |
Play with a Roblox Premium membership |
| Smooth training |
Hop into a free VIP server if your game lags |
Tips for New Pull Up Simulator Players
- Claim both free OP pets before anything else. A like and a group join take seconds and boost every rep from level one.
- Upgrade your dumbbell the moment a new one unlocks. Training with an old dumbbell is the slowest mistake in the game.
- Fight NPCs you can beat, not the biggest one in the room. Steady Wins beat a string of losses every time.
- Hold your rebirth a little past the unlock point. Stacking extra strength and Wins first makes the rank jump bigger.
- Invite a friend for the boost and train together. The game is more fun with a rival on the next bar over.
- If the gym gets laggy, switch to a free VIP server so your training keeps ticking smoothly.
Pull Up Simulator FAQ
What kind of game is Pull Up Simulator?
Pull Up Simulator is a gym game on Roblox by the verified Mega Simulator Games group. You do pull-ups to build strength, equip bigger dumbbells, beat NPCs in pull-up battles for Wins, and rebirth to rank up and grow faster.
How do you get stronger fast in Pull Up Simulator?
Claim the two free OP pets first, from liking the game and joining the group. Then keep the best dumbbell you can equipped at all times, train steadily, and rebirth once your strength and Wins are well past the unlock point.
What do Wins do in Pull Up Simulator?
Wins come from beating NPCs in pull-up battles, and they are the game’s bragging stat alongside your rank. Racking up Wins is part of the core cycle with training and rebirths, so battle NPCs regularly as your strength grows.
Does Pull Up Simulator have codes?
Not right now. There are no verified working codes for the game, and the developer hands out freebies for likes, group joins, and invites instead. You can check the live status any time on our Pull Up Simulator Codes page.
Is Pull Up Simulator on mobile?
Yes. The game runs on both desktop and mobile, launched in October 2023, and still gets weekly updates. With over 124 million visits, it is one of the most-played lifting games on Roblox.
MORE FOR PULL UP SIMULATOR
Looking for codes? Check the Pull Up Simulator Codes page for the current code status and every free boost.
Wondering about scripts? Read Pull Up Simulator Script for the current script status and the fastest free route instead.